by by Tami Peavy | Oct 14, 2016 | Health
It is my pleasure to introduce you to my friend and colleague, Paula Wilbert, a practicing Occupational Therapist for over 20 years. What makes Paula exceptional is that she designed a fabulous product that solves a real problem for those of us who love to workout and...
by by Tami Peavy | May 22, 2016 | Health
Are Your Workouts Aging You? Part one of a three part series on exercises that age you. The average health club offers more options in exercise classes, personal training and even equipment more than ever before. Our options are seemingly unlimited as to how we want...
